Physical Therapy Services

My physical therapy services are delivered through a one-on-one, out-of-network care model designed to prioritize quality, personalization, and meaningful results. This structure allows for longer appointment times, direct access to your physical therapist, and care that is guided by your goals rather than insurance limitations.

Each session is centered on identifying the true root cause of your symptoms, improving movement efficiency, and building a clear, actionable plan for recovery and long-term performance. The focus is not just on resolving pain, but on restoring strength, resilience, and confidence so you can stay active for years to come.

Orthopedic Injuries: 
Comprehensive care for muscle, tendon, ligament, and joint injuries. Treatment is individualized to restore movement, rebuild strength, and reduce the risk of future injury.

Joint Mobilization & Manipulation
Hands-on techniques used to improve joint mobility, reduce pain, and enhance overall movement efficiency.

Post-Orthopedic Surgery Rehabilitation
Personalized rehabilitation following surgery, with dedicated time to restore strength, mobility, and function at an appropriate pace.

Pre- and Post-Partum Care
Individualized support during pregnancy and postpartum recovery, addressing strength, mobility, pelvic health, and safe return to exercise.

TMJ / TMD Dysfunction
Focused evaluation and treatment of jaw pain, headaches, clicking, and movement restrictions through hands-on care and targeted exercises.

Orthopedic Injuries

Comprehensive care for muscle, tendon, ligament, and joint injuries. Treatment is individualized to restore movement, rebuild strength, and reduce the risk of future injury.

Joint Mobilization & Manipulation

Hands-on techniques used to improve joint mobility, reduce pain, and enhance overall movement efficiency.

Personal Fitness and
Wellness

  • Functional Exercise prescription
  • Weight Training
  • Wellness Assessment
    • Strength, Endurance, Flexibility, Functional Mobility, Balance
    • Exercise prescriptionS