I’m a licensed physical therapist, running coach, and strength coach with a passion for helping people move better, train smarter, and stay active without pain. My approach blends clinical expertise with performance-based training, allowing me to work with everyone from active adults to runners and athletes who want more from their care.
I founded my practice to step away from the traditional insurance-based model and offer truly individualized, one-on-one care. This allows me to spend more time with each patient, get to the root cause of pain or injury, and create personalized treatment and training plans that aren’t rushed or restricted by insurance limitations.
My background in orthopedic physical therapy, strength training, and running biomechanics allows me to bridge the gap between rehabilitation and performance. Whether you’re recovering from an injury, returning to sport, managing pain, or looking to improve strength and movement, my goal is to help you feel confident in your body and resilient in your movement.
